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Sacred Hour Episode

Virtual Reality (VR)

Philips Hue Starter Kit

Jacobs's Smart Scale

Hooked: How to Build Habit-Forming Products - Nir Eyal

Coda - Podcast Outline Template

Great by Choice - Jim Collins

The Amundsen and Scott Expeditions

20 Mile March - Image from Self Journal by Best Self

Daniel's tips for setting good goals:

• Set clear milestones for yourself
• Set constraints for yourself
• Set goals that are appropriate to you
• Set goals that are largely within your control
• Make sure you set a proper time frame — long enough to manage, yet short enough to drive you
• A goal is only a goal if you set it for yourself — Make sure you care about your goal
• Show up every day and do the work. Consistently.

Eustress

KPI

Best Self Journal

Concepts App

Our Planet

Elephant Seal

Panther: legendary creature

Black Panther